Sankofa Signature Offerings.
Where healing is held in community.
Guiding you toward a healthier, more resilient, and fulfilled life.
Signature Offerings
At Sankofa, we believe true well-being is rooted in caring for the whole self — body, mind, and spirit. Our offerings are designed to meet you where you are and walk alongside you through every season of life.
Whether you come seeking strength and movement, emotional healing, or deeper learning, you’ll find spaces here that welcome you with care and intention.
A Community Focused On Transformation & Healing
Health Programs & Education
Grow with Us—Seasonal Programs, Courses & Trainings. At Sankofa Health, we believe people heal in community. Our programs & workshops are designed to do just that, helping you achieve optimal health in a supportive environment.
Therapy & Healing
Spaces That Hold You—Group Therapy & Restorative Practices. Healing happens when we feel safe to be seen, heard, and held. From Sacred Space to somatic breathwork and group therapy, our offerings support your emotional and spiritual well-being in ways that are culturally grounded and soul-nourishing.
Strength & Mobility
Move With Meaning—Strength, Mobility, and Mindful Practice.
Our signature classes like Sankofa Flow and Unstuck invite you to move with purpose. These are more than workouts—they’re rituals of strength, breath, balance, and return. All levels, all bodies, all welcome.